Craniosacral therapy:

Once your chiropractor has got rid of your pain, freed up your joints and helped you to move more freely, you may want to address the underlying causes.

Stress, trauma, injury and illness can cause tensions in any tissues throughout the body, including the central and peripheral nervous systems, giving rise to physical and emotional problems that deplete your vitality.

Craniosacral therapy is a very gentle, hands-on therapy that can help to release these tensions. It is deep healing for the whole of your being. Subtle muscular and nervous system stress patterns and postural habits may be released during the deep relaxation you will experience in a cranio-sacral session.

What happens in a Cranio-Sacral Therapy treatment?

You lie, fully clothed, on a comfortable couch. The craniosacral therapist 'listens' to your body, identifies patterns of restriction, and encourages them to release. This helps to restore balance and healthy function throughout the body and mind. Many patients say that during the treatment they go into deeper states of relaxation than they have experienced before. This may have a lasting effect on your ability to relax and de-stress as, with a little practice at home, you can re-connect with the inner peace unearthed during treatment.

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